Sole
deep frozen
Nutrition Facts
Per 100 g
Calories73
Total Fat0.7g
Saturated Fat0.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.7g
How many calories are in Sole?
How many calories are in 100 g of Sole?
100 g of Sole has 73 kcal, with 16.7 g protein, 0 g carbohydrate and 0.7 g fat.
More fish and seafood
Data source: BLS (Germany) · BLS T309200
