Know what’s on your plate
Multigrain bread roll
Calories & nutrition facts
whole milk, butter, flour mix
255
calorieskcal per 100 g
Protein8.6 g
Carbs41 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 8.6 g 17%
- Carbohydrate 41 g 15%
- Fat 5.2 g 7%
- Saturated fat 2.8 g 14%
- Fibre 3.7 g 13%
- Sugars 3.5 g —
- Sodium 222 mg 10%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 0.22 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 50.6 µg 13%
- Vitamin B12 0.11 µg 5%
Minerals
- Calcium 53.6 mg 4%
- Iron 1.7 mg 9%
- Magnesium 38 mg 9%
- Phosphorus 153 mg 12%
- Potassium 230 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.21 mg 23%
- Manganese 0.91 mg 40%
- Selenium 7 µg 13%
- Iodine 20.7 µg 14%
Similar foods
- Aamiaissämpylä multigrain bread rollPerheleipurit278 kcal / 100 g
- Multigrain breadwheat roll with crushed rye266 kcal / 100 g
- Carrot rollmultigrain bread, whole milk, dark wheat flour, flour mix231 kcal / 100 g
- Multigrain roll302 kcal / 100 g
- Aurinkosämpylät multigrain breadUllan Pakari243 kcal / 100 g
- Bread roll flour mixturewheat flour, wheat groats, rye314 kcal / 100 g
- Mixed grain bread rollcommercial250 kcal / 100 g
- Buttermilk breadmultigrain bread, sour milk, wheat and dark wheat flour305 kcal / 100 g
- Puhti rollmultigrain bread, bread roll, katri antell282 kcal / 100 g
- Wholemeal roll with oilseeds294 kcal / 100 g
Questions about Multigrain bread roll
How many calories are in 100 g of Multigrain bread roll?
100 g of Multigrain bread roll has 255 kcal, with 8.6 g protein, 41 g carbohydrate and 5.2 g fat.
Source: Fineli (Finland) 29007 · per 100 g · carbohydrate per EU label, fibre excluded
