Know what’s on your plate
Mackerel fillet
Calories & nutrition facts
smoked
301
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Mackerelsalt added305 kcal / 100 g
- Mackerel fleshonly, smoked301 kcal / 100 g
- Grilled mackerel filetcanned in sauce, drained259 kcal / 100 g
- Smoked sprat filletsmoked212 kcal / 100 g
- Cod filletsmoked, with skin79 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Steamed mackerel315 kcal / 100 g
- Cold smoked mackerel242 kcal / 100 g
- Warm smoked mackerel295 kcal / 100 g
- Smoked anchovy fillet226 kcal / 100 g
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 301 kcal, with 21 g protein, 0 g carbohydrate and 24 g fat.
Source: NEVO (Netherlands) 1586 · per 100 g · carbohydrate per EU label, fibre excluded
