Know what’s on your plate
Mackerel fillet
Calories & nutrition facts
in tomato sauce, canned
186
calorieskcal per 100 g
Protein12 g
Carbs3.9 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 12 g 23%
- Carbohydrate 3.9 g 1%
- Fat 14 g 18%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 3.2 g —
Similar foods
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- Mackerelsalt added305 kcal / 100 g
- Grilled mackerel filetcanned in sauce, drained259 kcal / 100 g
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- Sardine filletsaltwater, canned in seasoned tomato sauce150 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Canned sardine in tomato saucein tomato sauce, canned217 kcal / 100 g
- Sardine in tomato saucecanned156 kcal / 100 g
- Stewed mackerelsavory style205 kcal / 100 g
- Mackrel fishsaltwater, prepared - sauce from vinegar, oil and spices, unsalted185 kcal / 100 g
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 186 kcal, with 12 g protein, 3.9 g carbohydrate and 14 g fat.
Source: slv 1296 · per 100 g · carbohydrate per EU label, fibre excluded
