Know what’s on your plate
Mackerel fillet
Calories & nutrition facts
in tomato sauce, canned
242
calorieskcal per 100 g
Protein12 g
Carbs3.9 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 12 g 24%
- Carbohydrate 3.9 g 1%
- Fat 19 g 25%
- Saturated fat 3.4 g 17%
- Fibre 2 g 7%
- Sugars 3.9 g —
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Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 242 kcal, with 12 g protein, 3.9 g carbohydrate and 19 g fat.
Source: mvt 04.378 · per 100 g · carbohydrate per EU label, fibre excluded
