Know what’s on your plate
Mackerel fillet
Calories & nutrition facts
60% mackerel, in tomato sauce, canned
225
calorieskcal per 100 g
Protein11 g
Carbs4.2 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 11 g 22%
- Carbohydrate 4.2 g 2%
- Fat 18 g 23%
- Saturated fat 2.9 g 14%
- Fibre 2 g 7%
- Sugars 4.2 g —
Similar foods
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 225 kcal, with 11 g protein, 4.2 g carbohydrate and 18 g fat.
Source: mvt 04.396 · per 100 g · carbohydrate per EU label, fibre excluded
