Know what’s on your plate
Gluten-free pasta
Calories & nutrition facts
average of industrial products
Protein6.9 g
Carbs72 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 6.9 g 14%
- Carbohydrate 72 g 26%
- Fat 2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 3.9 g 14%
- Sugars 1.9 g —
- Sodium 14.6 mg 1%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 0.64 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 54 µg 13%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 39 mg 3%
- Iron 2 mg 11%
- Magnesium 59.1 mg 14%
- Phosphorus 154 mg 12%
- Potassium 291 mg 6%
- Zinc 0.75 mg 7%
- Copper 0.41 mg 46%
- Manganese 0.81 mg 35%
- Selenium 7.1 µg 13%
- Iodine 6.6 µg 4%
Similar foods
- Naturally gluten-free pastaboiled without salt122 kcal / 100 g
- Macaronigluten-free359 kcal / 100 g
- Gluten-free flour mixtureaverage of industrial products362 kcal / 100 g
- Fiber-rich pastanaturally gluten-free352 kcal / 100 g
- Macaroni spaghetti pastadried, gluten free362 kcal / 100 g
- Gluten-free corn pastacooked126 kcal / 100 g
- Pastafresh, contains egg, boiled without salt82 kcal / 100 g
- Pasta spaghetti macaroni naturally gluten-free358 kcal / 100 g
- Whole-Grain Rice Flour Pastanaturally gluten-free335 kcal / 100 g
- Corn pastadried, uncooked, 100% gluten free366 kcal / 100 g
Questions about Gluten-free pasta
How many calories are in 100 g of Gluten-free pasta?
100 g of Gluten-free pasta has 344 kcal, with 6.9 g protein, 72 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 33632 · per 100 g · carbohydrate per EU label, fibre excluded