Know what’s on your plate
Gluten-free pasta
Calories & nutrition facts
cooked, no added salt
163
calorieskcal per 100 g
Protein3.1 g
Carbs34 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 3.1 g 6%
- Carbohydrate 34 g 13%
- Fat 1.1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 1 g 4%
- Sugars 0.5 g —
- Sodium 5.9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 12.7 µg 3%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 9.6 mg 1%
- Iron 0.48 mg 3%
- Magnesium 23 mg 5%
- Phosphorus 62 mg 5%
- Potassium 32 mg 1%
- Zinc 0.46 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.34 mg 15%
Similar foods
- Naturally gluten-free pastaboiled without salt122 kcal / 100 g
- Brown rice flour gluten-free pastacooked, tinkyada138 kcal / 100 g
- Corn and rice gluten-free pastauncooked, Barilla353 kcal / 100 g
- Gluten-free corn pastacooked126 kcal / 100 g
- Egg-free pastacooked in salted water (uniodised)158 kcal / 100 g
- Regular pastacooked, no added salt167 kcal / 100 g
- Macaroni spaghetti pastadried, boiled, w/ salt, gluten free153 kcal / 100 g
- Gluten-free rice pastarice flour and rice bran, cooked200 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- Wheat pastawithout eggs, cooked, unsalted125 kcal / 100 g
Questions about Gluten-free pasta
How many calories are in 100 g of Gluten-free pasta?
100 g of Gluten-free pasta has 163 kcal, with 3.1 g protein, 34 g carbohydrate and 1.1 g fat.
Source: ANSES–Ciqual (France) 9824 · per 100 g · carbohydrate per EU label, fibre excluded
