Know what’s on your plate
Regular pasta
Calories & nutrition
cooked, no added salt
Grains, rice & pasta
ANSES–Ciqual 9811
167
caloriesper 100 g
Protein6.1 g
Carbs31.4 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 6.1 g 12%
- Carbohydrate 31.4 g 11%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.2 g 8%
- Sugars 0.9 g —
- Sodium 19 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin D 0 µg 0%
- Pantothenic acid (B5) 0.1 mg 2%
- Folate (B9) 5.2 µg 1%
- Vitamin B12 0.01 µg 1%
Minerals
- Calcium 18 mg 1%
- Iron 0.68 mg 4%
- Magnesium 21.9 mg 5%
- Phosphorus 72.5 mg 6%
- Potassium 52.1 mg 1%
- Zinc 0.51 mg 5%
- Copper 0.15 mg 17%
- Manganese 0.41 mg 18%
- Selenium 4.2 µg 8%
Questions about Regular pasta
How many calories are in 100 g of Regular pasta?
100 g of Regular pasta has 167 kcal, with 6.1 g protein, 31.4 g carbohydrate and 1.1 g fat.
Source: ANSES–Ciqual (France) 9811 · per 100 g · carbohydrate per EU label, fibre excluded
