Know what’s on your plate
Gluten-free pasta
Calories & nutrition facts
average of industrial products, boiled without salt
103
calorieskcal per 100 g
Protein2.1 g
Carbs22 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 2.1 g 4%
- Carbohydrate 22 g 8%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.2 g 4%
- Sugars 0.6 g —
- Sodium 5.1 mg 0%
- Cholesterol 3.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.19 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.34 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 16.2 µg 4%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 13.8 mg 1%
- Iron 0.59 mg 3%
- Magnesium 17.7 mg 4%
- Phosphorus 46.2 mg 4%
- Potassium 87.3 mg 2%
- Zinc 0.22 mg 2%
- Copper 0.12 mg 14%
- Manganese 0.24 mg 11%
- Selenium 2.2 µg 4%
- Iodine 2 µg 1%
Similar foods
- Naturally gluten-free pastaboiled without salt122 kcal / 100 g
- Brown rice flour gluten-free pastacooked, tinkyada138 kcal / 100 g
- Gluten-free corn pastacooked126 kcal / 100 g
- Fiber-rich pastanaturally gluten-free, boiled without salt120 kcal / 100 g
- Macaronigluten-free359 kcal / 100 g
- Gluten-free egg-free pastaboiled143 kcal / 100 g
- Multigrain pastaboiled without salt108 kcal / 100 g
- Pastacooked, enriched, without added salt158 kcal / 100 g
- Whole-Grain Rice Flour Pastanaturally gluten-free, boiled without salt100 kcal / 100 g
- Macaroni spaghetti pastadried, boiled, w/ salt, gluten free153 kcal / 100 g
Questions about Gluten-free pasta
How many calories are in 100 g of Gluten-free pasta?
100 g of Gluten-free pasta has 103 kcal, with 2.1 g protein, 22 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 29497 · per 100 g · carbohydrate per EU label, fibre excluded
