Know what’s on your plate
Fiber-rich pasta
Calories & nutrition facts
naturally gluten-free, boiled without salt
120
calorieskcal per 100 g
Protein2.9 g
Carbs24 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 2.9 g 6%
- Carbohydrate 24 g 9%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.2 g 8%
- Sugars 1 g —
- Sodium 8.2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.12 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.25 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.16 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21.1 mg 2%
- Iron 0.63 mg 4%
- Magnesium 20.4 mg 5%
- Phosphorus 54.9 mg 4%
- Potassium 130 mg 3%
- Zinc 0.21 mg 2%
- Copper 0.2 mg 22%
- Manganese 0.19 mg 8%
- Selenium 0.79 µg 1%
- Iodine 2.6 µg 2%
Similar foods
- Naturally gluten-free pastaboiled without salt122 kcal / 100 g
- Whole-Grain Rice Flour Pastanaturally gluten-free, boiled without salt100 kcal / 100 g
- Gluten-free pastacorn and rice flour, cooked179 kcal / 100 g
- Dark high-protein pastaboiled, without salt107 kcal / 100 g
- Multigrain pastaboiled without salt108 kcal / 100 g
- Spinach pastaspaghetti, boiled without salt107 kcal / 100 g
- Whole wheat macaroniboiled without salt91 kcal / 100 g
- Pastafresh, contains egg, boiled without salt82 kcal / 100 g
- Wheat rye and barley pasta361 kcal / 100 g
- Fortified fiber pastaboiled134 kcal / 100 g
Questions about Fiber-rich pasta
How many calories are in 100 g of Fiber-rich pasta?
100 g of Fiber-rich pasta has 120 kcal, with 2.9 g protein, 24 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 31680 · per 100 g · carbohydrate per EU label, fibre excluded
