Know what’s on your plate
Fiber-rich pasta
Calories & nutrition facts
naturally gluten-free
352
calorieskcal per 100 g
Protein8.4 g
Carbs72 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 8.4 g 17%
- Carbohydrate 72 g 26%
- Fat 1.7 g 2%
- Saturated fat 0.2 g 1%
- Fibre 6.3 g 23%
- Sugars 2.9 g —
- Sodium 21.8 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.36 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.74 µg 1%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.45 mg 3%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 79.3 µg 20%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54.9 mg 4%
- Iron 1.9 mg 10%
- Magnesium 59.9 mg 14%
- Phosphorus 161 mg 13%
- Potassium 383 mg 8%
- Zinc 0.62 mg 6%
- Copper 0.58 mg 64%
- Manganese 0.54 mg 24%
- Selenium 2.2 µg 4%
- Iodine 7.5 µg 5%
Similar foods
- Whole-Grain Rice Flour Pastanaturally gluten-free335 kcal / 100 g
- Dark high-protein pasta356 kcal / 100 g
- Naturally gluten-free pastaboiled without salt122 kcal / 100 g
- Wheat rye and barley pasta361 kcal / 100 g
- Gluten-free pastaaverage of industrial products344 kcal / 100 g
- Wheat germ pasta363 kcal / 100 g
- Pasta spaghetti macaroni naturally gluten-free358 kcal / 100 g
- Macaronigluten-free359 kcal / 100 g
- Fortified pastaraw, w fibre336 kcal / 100 g
- Whole wheat macaroni355 kcal / 100 g
Questions about Fiber-rich pasta
How many calories are in 100 g of Fiber-rich pasta?
100 g of Fiber-rich pasta has 352 kcal, with 8.4 g protein, 72 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 31679 · per 100 g · carbohydrate per EU label, fibre excluded
