Know what’s on your plate
Dark high-protein pasta
Calories & nutrition facts
boiled, without salt
107
calorieskcal per 100 g
Protein7.1 g
Carbs16 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 7.1 g 14%
- Carbohydrate 16 g 6%
- Fat 1.1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.8 g 6%
- Sugars 1.5 g —
- Sodium 30.1 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.5 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 13%
- Vitamin K 0.53 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.54 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 21.2 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.3 mg 1%
- Iron 0.98 mg 5%
- Magnesium 29.1 mg 7%
- Phosphorus 104 mg 8%
- Potassium 119 mg 3%
- Zinc 1.7 mg 15%
- Copper 0.12 mg 14%
- Manganese 1.6 mg 70%
- Selenium 2.3 µg 4%
- Iodine 2.3 µg 2%
Similar foods
- Multigrain pastaboiled without salt108 kcal / 100 g
- Fiber-rich pastanaturally gluten-free, boiled without salt120 kcal / 100 g
- Whole wheat macaroniboiled without salt91 kcal / 100 g
- Oat macaroniboiled, no added salt108 kcal / 100 g
- Lentil or pulse based pastaplain, boiled, no added salt150 kcal / 100 g
- Spinach pastaspaghetti, boiled without salt107 kcal / 100 g
- Naturally gluten-free pastaboiled without salt122 kcal / 100 g
- Fortified fiber pastaboiled134 kcal / 100 g
- Whole wheat pastacooked, drained, whitout oil, whit salt123 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
Questions about Dark high-protein pasta
How many calories are in 100 g of Dark high-protein pasta?
100 g of Dark high-protein pasta has 107 kcal, with 7.1 g protein, 16 g carbohydrate and 1.1 g fat.
Source: Fineli (Finland) 31181 · per 100 g · carbohydrate per EU label, fibre excluded
