Know what’s on your plate
Pasta
Calories & nutrition facts
fresh, contains egg, boiled without salt
82
calorieskcal per 100 g
Protein3 g
Carbs14 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 3 g 6%
- Carbohydrate 14 g 5%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.8 g 3%
- Sugars 0.3 g —
- Sodium 154 mg 7%
- Cholesterol 5.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.42 mg 3%
- Vitamin K 0.51 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 10.3 µg 3%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 11.5 mg 1%
- Iron 0.8 mg 4%
- Magnesium 32.3 mg 8%
- Phosphorus 115 mg 9%
- Potassium 96.5 mg 2%
- Zinc 0.93 mg 8%
- Copper 0.12 mg 14%
- Manganese 0.66 mg 29%
- Selenium 2.1 µg 4%
- Iodine 2.8 µg 2%
Similar foods
- Pasta with vegetableswheat, unsalted101 kcal / 100 g
- Fresh egg pastaraw283 kcal / 100 g
- Tagliatelle pastaw/ egg, dried, boiled, w/ salt, gluten free159 kcal / 100 g
- Egg-free pastacooked in salted water (uniodised)158 kcal / 100 g
- Macaroni spaghetti pastadried, boiled, w/ salt, gluten free153 kcal / 100 g
- Macaronipasta, contains egg, boiled, without salt90 kcal / 100 g
- Noodlesboiled, without salt132 kcal / 100 g
- Whole wheat macaroniboiled without salt91 kcal / 100 g
- Oat macaroniboiled with added salt107 kcal / 100 g
- Dried egg pastaboiled in distilled water, no salt123 kcal / 100 g
Questions about Pasta
How many calories are in 100 g of Pasta?
100 g of Pasta has 82 kcal, with 3 g protein, 14 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 31257 · per 100 g · carbohydrate per EU label, fibre excluded
