Know what’s on your plate
Pasta
Calories & nutrition facts
fresh, contains egg
272
calorieskcal per 100 g
Protein10 g
Carbs47 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 10 g 20%
- Carbohydrate 47 g 17%
- Fat 3 g 4%
- Saturated fat 0.5 g 2%
- Fibre 2.6 g 9%
- Sugars 0.9 g —
- Sodium 512 mg 22%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.2 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.11 µg 1%
- Vitamin E 1.4 mg 9%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 4.9 mg 31%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 34.3 µg 9%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 31.4 mg 2%
- Iron 2.7 mg 15%
- Magnesium 108 mg 26%
- Phosphorus 382 mg 31%
- Potassium 322 mg 7%
- Zinc 3.1 mg 28%
- Copper 0.41 mg 46%
- Manganese 2.2 mg 96%
- Selenium 6.8 µg 12%
- Iodine 9.5 µg 6%
Similar foods
- Egg pastafresh, raw282 kcal / 100 g
- Egg-free pastafresh, raw145 kcal / 100 g
- Egg pasta with wheat germraw367 kcal / 100 g
- Macaroni spaghetti pastadried, gluten free362 kcal / 100 g
- Dried egg pastaraw346 kcal / 100 g
- Macaronipasta, contains egg299 kcal / 100 g
- Egg noodlesdry, enriched384 kcal / 100 g
- Macaronpastry257 kcal / 100 g
- Carbonara pastahk via, ready meal175 kcal / 100 g
- Wheat germ pasta363 kcal / 100 g
Questions about Pasta
How many calories are in 100 g of Pasta?
100 g of Pasta has 272 kcal, with 10 g protein, 47 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 31256 · per 100 g · carbohydrate per EU label, fibre excluded
