Know what’s on your plate
Noodles
Calories & nutrition facts
boiled, without salt
132
calorieskcal per 100 g
Protein3.9 g
Carbs25 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 3.9 g 8%
- Carbohydrate 25 g 9%
- Fat 1.3 g 2%
- Saturated fat 0.4 g 2%
- Fibre 1.1 g 4%
- Sugars 0.2 g —
- Sodium 1.9 mg 0%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.12 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.43 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.33 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2.9 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.8 mg 1%
- Iron 1.6 mg 9%
- Magnesium 6.9 mg 2%
- Phosphorus 45.8 mg 4%
- Potassium 68.7 mg 1%
- Zinc 0.38 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.2 mg 9%
- Selenium 2.9 µg 5%
- Iodine 0 µg 0%
Similar foods
- Egg noodlesdry, enriched384 kcal / 100 g
- Konjac noodleboiled, drained9 kcal / 100 g
- Rice noodlescooked108 kcal / 100 g
- Noodle saladwith vegetables, no added dressing93 kcal / 100 g
- Instant noodlesboiled w/ spice mix102 kcal / 100 g
- Macaroniboiled without salt98 kcal / 100 g
- Pastacooked, enriched, without added salt158 kcal / 100 g
- Multigrain pastaboiled without salt108 kcal / 100 g
- Ricelong-grain, boiled without salt147 kcal / 100 g
- Whole wheat macaroniboiled without salt91 kcal / 100 g
Questions about Noodles
How many calories are in 100 g of Noodles?
100 g of Noodles has 132 kcal, with 3.9 g protein, 25 g carbohydrate and 1.3 g fat.
Source: Fineli (Finland) 28969 · per 100 g · carbohydrate per EU label, fibre excluded
