Know what’s on your plate
Egg sandwich
Calories & nutrition facts
on croissant, with sausage
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 13 g 25%
- Carbohydrate 16 g 6%
- Fat 23 g 30%
- Saturated fat 9.9 g 50%
- Fibre 0.9 g 3%
- Sugars 4.4 g —
- Sodium 459 mg 20%
- Cholesterol 173 mg 58%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 167 µg 19%
- Vitamin C 0.1 mg 0%
- Vitamin D 1.5 µg 8%
- Vitamin E 1.1 mg 7%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.67 µg 28%
- Choline 106 mg 19%
Minerals
- Calcium 135 mg 10%
- Iron 1.5 mg 8%
- Magnesium 16 mg 4%
- Phosphorus 191 mg 15%
- Potassium 168 mg 4%
- Zinc 1.5 mg 13%
- Copper 0.05 mg 5%
- Selenium 23.8 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 13 g | 16 g | 23 g |
| 1 × 1 large | 270 g | 878 | 34 g | 42 g | 62 g |
| 1 × 1 regular | 180 g | 585 | 23 g | 28 g | 42 g |
| 2 × 1 large | 540 g | 1755 | 68 g | 85 g | 124 g |
| ½ × 1 large | 135 g | 439 | 17 g | 21 g | 31 g |
| 3 × 1 large | 810 g | 2633 | 103 g | 127 g | 187 g |
| 4 × 1 large | 1080 g | 3510 | 137 g | 170 g | 249 g |
Similar foods
- Egg sandwich or roll239 kcal / 100 g
- Egg burritowith sausage257 kcal / 100 g
- Sausage egg and cheese croissant308 kcal / 100 g
- Egg salad sandwichhomemade305 kcal / 100 g
- Croissan'wich with sausage egg and cheeseburger king308 kcal / 100 g
- Ham egg and cheese croissant261 kcal / 100 g
- Breakfast pizzawith egg292 kcal / 100 g
- French bread sandwichwith fried egg, without salt267 kcal / 100 g
- Bacon egg and cheese croissant289 kcal / 100 g
- Griddle cake sandwichegg, cheese, and sausage291 kcal / 100 g
Questions about Egg sandwich
How many calories are in 100 g of Egg sandwich?
100 g of Egg sandwich has 325 kcal, with 13 g protein, 16 g carbohydrate and 23 g fat.
How many calories are in 1 × 1 large (270 g) of Egg sandwich?
1 × 1 large (270 g) of Egg sandwich has 878 kcal, with 34 g protein, 42 g carbohydrate and 62 g fat.
How many calories are in 1 × 1 regular (180 g) of Egg sandwich?
1 × 1 regular (180 g) of Egg sandwich has 585 kcal, with 23 g protein, 28 g carbohydrate and 42 g fat.
How many calories are in 2 × 1 large (540 g) of Egg sandwich?
2 × 1 large (540 g) of Egg sandwich has 1755 kcal, with 68 g protein, 85 g carbohydrate and 124 g fat.
How many calories are in ½ × 1 large (135 g) of Egg sandwich?
½ × 1 large (135 g) of Egg sandwich has 439 kcal, with 17 g protein, 21 g carbohydrate and 31 g fat.
How many calories are in 3 × 1 large (810 g) of Egg sandwich?
3 × 1 large (810 g) of Egg sandwich has 2633 kcal, with 103 g protein, 127 g carbohydrate and 187 g fat.
How many calories are in 4 × 1 large (1080 g) of Egg sandwich?
4 × 1 large (1080 g) of Egg sandwich has 3510 kcal, with 137 g protein, 170 g carbohydrate and 249 g fat.
Source: FNDDS (USDA) 34001410 · per 100 g · carbohydrate per EU label, fibre excluded
