Know what’s on your plate
Chicken breast
Calories & nutrition facts
with skin, stewed with olive oil and margarine
189
calorieskcal per 100 g
Protein22 g
Carbs1.7 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 22 g 44%
- Carbohydrate 1.7 g 1%
- Fat 10 g 13%
- Saturated fat 2.5 g 13%
- Fibre 0.7 g 3%
- Sugars 1.5 g —
Similar foods
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast and wingquarter, with skin, stewed with olive oil and margarine204 kcal / 100 g
- Chicken breast meatbroiler, stewed151 kcal / 100 g
- Braised chicken breast filletwithout fat134 kcal / 100 g
- Whole chickenwith skin, stewed with olive oil and margarine224 kcal / 100 g
- Turkey breastwithout skin, stewed, with margarine163 kcal / 100 g
- Chicken legwithout skin, stewed with olive oil and margarine124 kcal / 100 g
- Chickenwhole, without skin, braised (with oil, onion and garlic), with salt236 kcal / 100 g
- Kid goat breaststewed with olive oil and margarine173 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 189 kcal, with 22 g protein, 1.7 g carbohydrate and 10 g fat.
Source: portfir 268 · per 100 g · carbohydrate per EU label, fibre excluded
