Know what’s on your plate
Chicken breast
Calories & nutrition facts
breadcrumb coating, purchased frozen, cooked
236
calorieskcal per 100 g
Protein14 g
Carbs16 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 14 g 28%
- Carbohydrate 16 g 6%
- Fat 13 g 16%
- Saturated fat 1.4 g 7%
- Fibre 0.8 g 3%
- Sugars 2.9 g —
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Fried chicken breastfast foods, fried chicken, breast, meat and skin and breading230 kcal / 100 g
- Chicken breast tendersbreaded, uncooked263 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Breaded chicken breast(wheat flour, egg and breadcrumbs), raw, unsalted220 kcal / 100 g
- Chicken filletcooked, without skin, frozen product98 kcal / 100 g
- Breaded chickenfried227 kcal / 100 g
- Breaded chicken fillet292 kcal / 100 g
- Chicken schnitzelbreadcrumb coating, cooked207 kcal / 100 g
- Turkey breastwithout skin, breaded226 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 236 kcal, with 14 g protein, 16 g carbohydrate and 13 g fat.
Source: ausnut F002585 · per 100 g · carbohydrate per EU label, fibre excluded
