Buckwheat
boiled
Nutrition Facts
Per 100 g
Calories115
Total Fat1.0g
Saturated Fat0.2g
Total Carbohydrate21.0g
Dietary Fibre1.9g
Total Sugars0.4g
Protein4.4g
How many calories are in Buckwheat?
How many calories are in 100 g of Buckwheat?
100 g of Buckwheat has 115 kcal, with 4.4 g protein, 21 g carbohydrate and 1 g fat.
Data source: BLS (Germany) · BLS C320032
