Know what’s on your plate

Buckwheat or soba noodle

Calories & nutrition facts

boiled, drained

109
calorieskcal per 100 g
Protein3.6 g
Carbs22 g
Fat0.4 g

Nutrition facts

Per 100 g% DV
  • Calories 109 kcal —
  • Protein 3.6 g 7%
  • Carbohydrate 22 g 8%
  • Fat 0.4 g 1%
  • Saturated fat 0.1 g 0%
  • Fibre 1.6 g 6%
  • Sugars 0 g —

Questions about Buckwheat or soba noodle

How many calories are in 100 g of Buckwheat or soba noodle?

100 g of Buckwheat or soba noodle has 109 kcal, with 3.6 g protein, 22 g carbohydrate and 0.4 g fat.

Source: ausnut F006042 · per 100 g · carbohydrate per EU label, fibre excluded