Know what’s on your plate

Buckwheat or soba noodle

Calories & nutrition facts

uncooked

359
calorieskcal per 100 g
Protein12 g
Carbs71 g
Fat1.3 g

Nutrition facts

Per 100 g% DV
  • Calories 359 kcal —
  • Protein 12 g 24%
  • Carbohydrate 71 g 26%
  • Fat 1.3 g 2%
  • Saturated fat 0.2 g 1%
  • Fibre 5.3 g 19%
  • Sugars 0 g —

Questions about Buckwheat or soba noodle

How many calories are in 100 g of Buckwheat or soba noodle?

100 g of Buckwheat or soba noodle has 359 kcal, with 12 g protein, 71 g carbohydrate and 1.3 g fat.

Source: ausnut F006043 · per 100 g · carbohydrate per EU label, fibre excluded