Know what’s on your plate
Buckwheat
Calories & nutrition facts
grain, raw
337
calorieskcal per 100 g
Protein12 g
Carbs61 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 337 kcal —
- Protein 12 g 25%
- Carbohydrate 61 g 22%
- Fat 2.5 g 3%
- Saturated fat 0.5 g 3%
- Fibre 9.7 g 35%
- Sugars 1.6 g —
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Questions about Buckwheat
How many calories are in 100 g of Buckwheat?
100 g of Buckwheat has 337 kcal, with 12 g protein, 61 g carbohydrate and 2.5 g fat.
Source: portfir 2122000002 · per 100 g · carbohydrate per EU label, fibre excluded
