Know what’s on your plate
Brown rice
Calories & nutrition facts
fried, with vegetables
207
calorieskcal per 100 g
Protein4.6 g
Carbs30 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 4.6 g 9%
- Carbohydrate 30 g 11%
- Fat 6.8 g 9%
- Saturated fat 1.1 g 6%
- Fibre 3.1 g 11%
- Sugars 2.8 g —
Similar foods
- Brown rice with other vegetablesno added fat105 kcal / 100 g
- Brown rice with vegetables and soy-based saucens as to fat105 kcal / 100 g
- Brown rice with vegetables and gravyno added fat94 kcal / 100 g
- Brown rice with peas and carrotsno added fat109 kcal / 100 g
- Brown rice with dark green vegetablesno added fat105 kcal / 100 g
- Rice brown with other vegetables ns as to fat119 kcal / 100 g
- Rice brown with dark green vegetables ns as to fat120 kcal / 100 g
- Meatless fried rice174 kcal / 100 g
- Brown rice with carrotsno added fat104 kcal / 100 g
- Brown rice with vegetables and cheese or cream-based sauceno added fat130 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 207 kcal, with 4.6 g protein, 30 g carbohydrate and 6.8 g fat.
Source: ausnut F007645 · per 100 g · carbohydrate per EU label, fibre excluded
