Know what’s on your plate
Rice brown with other vegetables ns as to fat
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 2.4 g 5%
- Carbohydrate 20 g 7%
- Fat 2.6 g 3%
- Saturated fat 0.5 g 2%
- Fibre 1.6 g 6%
- Sugars 0.9 g —
- Sodium 157 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 5.5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
- Choline 9 mg 2%
Minerals
- Calcium 7 mg 1%
- Iron 0.52 mg 3%
- Magnesium 33 mg 8%
- Phosphorus 86 mg 7%
- Potassium 108 mg 2%
- Zinc 0.59 mg 5%
- Copper 0.1 mg 11%
- Selenium 4.6 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 2.4 g | 20 g | 2.6 g |
| 1 × 1 cup | 190 g | 226 | 4.6 g | 38 g | 5 g |
| 2 × 1 cup | 380 g | 452 | 9.1 g | 76 g | 10 g |
| ½ × 1 cup | 95 g | 113 | 2.3 g | 19 g | 2.5 g |
| 3 × 1 cup | 570 g | 678 | 14 g | 113 g | 15 g |
| 4 × 1 cup | 760 g | 904 | 18 g | 151 g | 20 g |
Similar foods
- Brown rice with vegetables and gravyns as to fat105 kcal / 100 g
- Brown rice with other vegetablesfat added119 kcal / 100 g
- Rice brown with dark green vegetables ns as to fat120 kcal / 100 g
- Rice brown with peas and carrots ns as to fat123 kcal / 100 g
- White rice with carrots and dark green vegetablesns as to fat124 kcal / 100 g
- White rice with carrotsns as to fat123 kcal / 100 g
- Spanish ricens as to fat115 kcal / 100 g
Questions about Rice brown with other vegetables ns as to fat
How many calories are in 100 g of Rice brown with other vegetables ns as to fat?
100 g of Rice brown with other vegetables ns as to fat has 119 kcal, with 2.4 g protein, 20 g carbohydrate and 2.6 g fat.
How many calories are in 1 × 1 cup (190 g) of Rice brown with other vegetables ns as to fat?
1 × 1 cup (190 g) of Rice brown with other vegetables ns as to fat has 226 kcal, with 4.6 g protein, 38 g carbohydrate and 5 g fat.
How many calories are in 2 × 1 cup (380 g) of Rice brown with other vegetables ns as to fat?
2 × 1 cup (380 g) of Rice brown with other vegetables ns as to fat has 452 kcal, with 9.1 g protein, 76 g carbohydrate and 10 g fat.
How many calories are in ½ × 1 cup (95 g) of Rice brown with other vegetables ns as to fat?
½ × 1 cup (95 g) of Rice brown with other vegetables ns as to fat has 113 kcal, with 2.3 g protein, 19 g carbohydrate and 2.5 g fat.
How many calories are in 3 × 1 cup (570 g) of Rice brown with other vegetables ns as to fat?
3 × 1 cup (570 g) of Rice brown with other vegetables ns as to fat has 678 kcal, with 14 g protein, 113 g carbohydrate and 15 g fat.
How many calories are in 4 × 1 cup (760 g) of Rice brown with other vegetables ns as to fat?
4 × 1 cup (760 g) of Rice brown with other vegetables ns as to fat has 904 kcal, with 18 g protein, 151 g carbohydrate and 20 g fat.
Source: FNDDS (USDA) 58161530 · per 100 g · carbohydrate per EU label, fibre excluded
