Know what’s on your plate
Brown rice
Calories & nutrition facts
boiled
112
calorieskcal per 100 g
Protein2.6 g
Carbs23 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 2.6 g 5%
- Carbohydrate 23 g 8%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.8 g 6%
- Sugars 0.4 g —
Similar foods
- Brown rice flour363 kcal / 100 g
- Long-grain brown ricedry367 kcal / 100 g
- Medium-grain brown ricecooked112 kcal / 100 g
- Easy cook brown riceboiled, unsalted water157 kcal / 100 g
- Brown rice salad160 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Brown long-grain riceraw367 kcal / 100 g
- Brown wholegrain riceboiled, unsalted water132 kcal / 100 g
- Whole riceboiled in distilled water, no salt, drained113 kcal / 100 g
- Riceboiled133 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 112 kcal, with 2.6 g protein, 23 g carbohydrate and 0.9 g fat.
Source: BEDCA (Spain) 1009 · per 100 g · carbohydrate per EU label, fibre excluded
