Know what’s on your plate
Brown rice
Calories & nutrition facts
cooked
166
calorieskcal per 100 g
Protein4.1 g
Carbs34 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 4.1 g 8%
- Carbohydrate 34 g 12%
- Fat 1.1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 1.7 g 6%
- Sugars 0.3 g —
Similar foods
- Long-grain brown ricecooked117 kcal / 100 g
- Medium-grain brown ricecooked112 kcal / 100 g
- Brown long-grain ricecooked123 kcal / 100 g
- Brown medium-grain ricecooked112 kcal / 100 g
- Red ricecooked166 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Wild ricecooked114 kcal / 100 g
- Whole riceboiled in distilled water, no salt, drained113 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 166 kcal, with 4.1 g protein, 34 g carbohydrate and 1.1 g fat.
Source: ausnut F007641 · per 100 g · carbohydrate per EU label, fibre excluded
