Know what’s on your plate
Wild rice
Calories & nutrition facts
cooked
114
calorieskcal per 100 g
Protein4.5 g
Carbs22 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 4.5 g 9%
- Carbohydrate 22 g 8%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 0.8 g —
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Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 114 kcal, with 4.5 g protein, 22 g carbohydrate and 0.3 g fat.
Source: mvt 05.340 · per 100 g · carbohydrate per EU label, fibre excluded
