Know what’s on your plate
Wild rice
Calories & nutrition facts
cooked, with oil, onion and garlic, with salt
109
calorieskcal per 100 g
Protein3.9 g
Carbs19 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 3.9 g 8%
- Carbohydrate 19 g 7%
- Fat 1.4 g 2%
- Fibre 1.8 g 7%
Similar foods
- Wild rice mixstewed, with fat and salt170 kcal / 100 g
- White ricecooked, wihtout oil, wihtout salt, brazil131 kcal / 100 g
- Brown ricecooked, with oil, onion, garlic and salt115 kcal / 100 g
- Parboiled ricecooked, with soy oil, onion and garlic, with salt110 kcal / 100 g
- Black ricecooked, without oil, without salt160 kcal / 100 g
- Rice with vegetableswith white rice, with salt118 kcal / 100 g
- Rice with carrotwith oil, onion and garlic, unsalted119 kcal / 100 g
- Basmati ricejasmine, cooked, with soy oil, onion and garlic, with salt124 kcal / 100 g
- Venere riceboiled in water, no salt, drained160 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 109 kcal, with 3.9 g protein, 19 g carbohydrate and 1.4 g fat.
Source: tbca BRC0995A · per 100 g · carbohydrate per EU label, fibre excluded
