Know what’s on your plate
Wild rice
Calories & nutrition facts
dried
360
calorieskcal per 100 g
Protein15 g
Carbs69 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 15 g 29%
- Carbohydrate 69 g 25%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 6.2 g 22%
- Sugars 3.2 g —
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Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 360 kcal, with 15 g protein, 69 g carbohydrate and 1.1 g fat.
Source: slv 817 · per 100 g · carbohydrate per EU label, fibre excluded
