Know what’s on your plate
Wild rice
Calories & nutrition facts
cooked, without oil, without salt
101
calorieskcal per 100 g
Protein4 g
Carbs20 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 4 g 8%
- Carbohydrate 20 g 7%
- Fat 0.3 g 0%
- Fibre 1.8 g 6%
Similar foods
- Wild rice mixboiled133 kcal / 100 g
- Mixed natural rice and wild riceboiled without salt134 kcal / 100 g
- Black ricecooked, without oil, without salt160 kcal / 100 g
- Brown ricecooked, wihtout oil, wihtout salt108 kcal / 100 g
- Red ricecooked, without oil, without salt136 kcal / 100 g
- White ricecooked, wihtout oil, wihtout salt, brazil131 kcal / 100 g
- Parboiled ricecooked, without oil, without salt102 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Rice noodlesboiled, without oil, wihtout salt102 kcal / 100 g
- Riceboiled133 kcal / 100 g
Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 101 kcal, with 4 g protein, 20 g carbohydrate and 0.3 g fat.
Source: tbca BRC0994A · per 100 g · carbohydrate per EU label, fibre excluded
