Know what’s on your plate
Wild rice
Calories & nutrition facts
boiled, with salt
102
calorieskcal per 100 g
Protein4 g
Carbs20 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 4 g 8%
- Carbohydrate 20 g 7%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 0.7 g —
Similar foods
- Wild rice mixboiled133 kcal / 100 g
- Mixed natural rice and wild riceboiled, salt145 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Brown riceboiled, with salt107 kcal / 100 g
- Long-grain riceboiled, salt147 kcal / 100 g
- Long-grained riceboiled, w/ salt113 kcal / 100 g
- Instant riceboiled, w/ salt111 kcal / 100 g
- Wholegrain riceboiled, salt145 kcal / 100 g
- Brown long-grain riceboiled w/ salt, wholegrain138 kcal / 100 g
Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 102 kcal, with 4 g protein, 20 g carbohydrate and 0.3 g fat.
Source: slv 818 · per 100 g · carbohydrate per EU label, fibre excluded
