Know what’s on your plate
Wild rice
Calories & nutrition
uncooked
AUSNUT F007684
360
caloriesper 100 g
Protein14.7 g
Carbs68.7 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 14.7 g 29%
- Carbohydrate 68.7 g 25%
- Fat 1.1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.2 g 22%
- Sugars 2.5 g —
Questions about Wild rice
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 360 kcal, with 14.7 g protein, 68.7 g carbohydrate and 1.1 g fat.
Source: ausnut F007684 · per 100 g · carbohydrate per EU label, fibre excluded
