Know what’s on your plate
White rice
Calories & nutrition facts
uncooked
340
calorieskcal per 100 g
Protein7 g
Carbs74 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 7 g 14%
- Carbohydrate 74 g 27%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.8 g 3%
- Sugars 0 g —
Similar foods
- Long-grain white riceregular, raw, enriched365 kcal / 100 g
- Medium-grain white riceraw, enriched360 kcal / 100 g
- Parboiled white riceraw361 kcal / 100 g
- Short-grain white riceraw, unenriched358 kcal / 100 g
- White rice puddingraw352 kcal / 100 g
- Ricewhite, pre-boiled, dried, uncooked365 kcal / 100 g
- Polished riceraw360 kcal / 100 g
- Jasmin riceuncooked355 kcal / 100 g
- Long-grain ricedried, uncooked352 kcal / 100 g
- Long-grain white parboiled riceuncooked347 kcal / 100 g
Questions about White rice
How many calories are in 100 g of White rice?
100 g of White rice has 340 kcal, with 7 g protein, 74 g carbohydrate and 0.9 g fat.
Source: ausnut F007682 · per 100 g · carbohydrate per EU label, fibre excluded
