Know what’s on your plate
White rice
Calories & nutrition facts
boiled, fried without fat, pan
124
calorieskcal per 100 g
Protein3.5 g
Carbs26 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 3.5 g 7%
- Carbohydrate 26 g 10%
- Fat 0.4 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 2%
- Sugars 0.1 g —
Similar foods
- Parboiled white ricecooked, no added salt146 kcal / 100 g
- Long-grain white riceregular, unenriched, cooked without salt130 kcal / 100 g
- Brown riceboiled, fried without fat, pan137 kcal / 100 g
- Wild riceboiled, fried without fat, pan149 kcal / 100 g
- Parboiled riceboiled, fried without fat (pan)117 kcal / 100 g
- White cabbagefried without fat, pan60 kcal / 100 g
- Polished riceboiled in distilled water, no salt, drained100 kcal / 100 g
- White glutinous riceboiled, without oil, without salt92 kcal / 100 g
- Long grain ricewhite, boiled in unsalted water131 kcal / 100 g
Questions about White rice
How many calories are in 100 g of White rice?
100 g of White rice has 124 kcal, with 3.5 g protein, 26 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) C352082 · per 100 g · carbohydrate per EU label, fibre excluded
