Know what’s on your plate
White rice
Calories & nutrition facts
cooked, with soy oil, onion and garlic, without salt
138
calorieskcal per 100 g
Protein2.4 g
Carbs28 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 2.4 g 5%
- Carbohydrate 28 g 10%
- Fat 1.6 g 2%
- Fibre 1.3 g 5%
Similar foods
- Long-grain white riceregular, raw, enriched365 kcal / 100 g
- Parboiled white ricecooked, no added salt146 kcal / 100 g
- Regular long-grain white ricecooked130 kcal / 100 g
- Assorted-grain white ricecooked in unsalted water132 kcal / 100 g
- White rice saladwithout oil, unsalted87 kcal / 100 g
- Polished riceboiled in distilled water, no salt, drained100 kcal / 100 g
- Wild ricecooked, with oil, onion and garlic, unsalted110 kcal / 100 g
- Brown ricecooked, with oil, onion and garlic, unsalted116 kcal / 100 g
- Parboiled ricecooked, with soy oil, onion and garlic, with salt110 kcal / 100 g
- Riceboiled133 kcal / 100 g
Questions about White rice
How many calories are in 100 g of White rice?
100 g of White rice has 138 kcal, with 2.4 g protein, 28 g carbohydrate and 1.6 g fat.
Source: tbca BRC0208A · per 100 g · carbohydrate per EU label, fibre excluded
