Know what’s on your plate
Brown rice
Calories & nutrition facts
cooked, with oil, onion and garlic, unsalted
Protein2.5 g
Carbs21 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 2.5 g 5%
- Carbohydrate 21 g 8%
- Fat 2 g 3%
- Fibre 2.1 g 8%
Similar foods
- Brown rice flour363 kcal / 100 g
- Brown rice and vegetablesbrazilian recipe, with oil, with salt, brasil114 kcal / 100 g
- Brown rice saladwith olive oil, unsalted115 kcal / 100 g
- Medium-grain brown ricecooked112 kcal / 100 g
- Long-grain brown ricecooked123 kcal / 100 g
- Wild ricecooked101 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Whole riceboiled in distilled water, no salt, drained113 kcal / 100 g
- White ricecooked, wihtout oil, wihtout salt, brazil131 kcal / 100 g
- Brown wholegrain riceboiled, unsalted water132 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 116 kcal, with 2.5 g protein, 21 g carbohydrate and 2 g fat.
Source: tbca BRC0210A · per 100 g · carbohydrate per EU label, fibre excluded