Know what’s on your plate
Brown rice
Calories & nutrition facts
boiled, with salt
107
calorieskcal per 100 g
Protein2.5 g
Carbs21 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 2.5 g 5%
- Carbohydrate 21 g 8%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.3 g 5%
- Sugars 0.5 g —
Similar foods
- Long-grain brown ricecooked117 kcal / 100 g
- Easy cook brown riceboiled, unsalted water157 kcal / 100 g
- Medium-grain brown ricecooked112 kcal / 100 g
- Brown rice saladwith olive oil, with salt115 kcal / 100 g
- Brown rice and vegetablesbrazilian recipe, with oil, with salt, brasil114 kcal / 100 g
- Brown long-grain riceraw367 kcal / 100 g
- Brown wholegrain riceboiled, unsalted water132 kcal / 100 g
- Wholegrain riceboiled, salt145 kcal / 100 g
- Whole riceboiled in distilled water, no salt, drained113 kcal / 100 g
- Wild riceboiled, with salt102 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 107 kcal, with 2.5 g protein, 21 g carbohydrate and 0.9 g fat.
Source: slv 804 · per 100 g · carbohydrate per EU label, fibre excluded
