Know what’s on your plate
White rice pudding
Calories & nutrition facts
raw
352
calorieskcal per 100 g
Protein5.6 g
Carbs86 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 5.6 g 11%
- Carbohydrate 86 g 31%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1 g 4%
- Sugars 0.2 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 1.3 µg 4%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.19 mg 1%
- Magnesium 26 mg 6%
- Phosphorus 106 mg 8%
- Potassium 84 mg 2%
- Zinc 1 mg 9%
- Copper 0.18 mg 20%
- Manganese 0.78 mg 34%
- Selenium 3 µg 5%
Similar foods
- White riceraw350 kcal / 100 g
- Long grain ricewhite, raw355 kcal / 100 g
- Arborio risotto ricewhite, italian, raw354 kcal / 100 g
- Short-grain rice for porridgewhite, dried, uncooked361 kcal / 100 g
- Polished riceraw360 kcal / 100 g
- Basmati ricewhite, easy cook, raw350 kcal / 100 g
- Short-grain white ricefor porridge, uncooked357 kcal / 100 g
- Rice puddingdry mix, unprepared376 kcal / 100 g
- Rice with candied fruit nuts and seedswhite, raw, with candied fruit, nuts and seeds385 kcal / 100 g
- Parboiled white riceraw361 kcal / 100 g
Questions about White rice pudding
How many calories are in 100 g of White rice pudding?
100 g of White rice pudding has 352 kcal, with 5.6 g protein, 86 g carbohydrate and 0.9 g fat.
Source: CoFID (UK) 11-865 · per 100 g · carbohydrate per EU label, fibre excluded
