Know what’s on your plate
Brown rice
Calories & nutrition facts
uncooked
347
calorieskcal per 100 g
Protein7.6 g
Carbs69 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 7.6 g 15%
- Carbohydrate 69 g 25%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 3.5 g 13%
- Sugars 1.1 g —
Similar foods
- Long-grain brown ricedry367 kcal / 100 g
- Medium-grain brown ricedry362 kcal / 100 g
- Easy cook brown riceraw366 kcal / 100 g
- Oats and brown ricewith added dry fruit, uncooked335 kcal / 100 g
- Brown wholegrain riceraw333 kcal / 100 g
- Whole riceraw341 kcal / 100 g
- Wholegrain riceraw350 kcal / 100 g
- Brown long-grain riceraw367 kcal / 100 g
- Wild riceuncooked353 kcal / 100 g
- White riceuncooked340 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 347 kcal, with 7.6 g protein, 69 g carbohydrate and 3.1 g fat.
Source: ausnut F007648 · per 100 g · carbohydrate per EU label, fibre excluded
