Know what’s on your plate

Oats and brown rice

Calories & nutrition facts

with added dry fruit, uncooked

335
calorieskcal per 100 g
Protein6.5 g
Carbs68 g
Fat2.5 g

Nutrition facts

Per 100 g% DV
  • Calories 335 kcal —
  • Protein 6.5 g 13%
  • Carbohydrate 68 g 25%
  • Fat 2.5 g 3%
  • Saturated fat 0.4 g 2%
  • Fibre 3.9 g 14%
  • Sugars 14 g —

Questions about Oats and brown rice

How many calories are in 100 g of Oats and brown rice?

100 g of Oats and brown rice has 335 kcal, with 6.5 g protein, 68 g carbohydrate and 2.5 g fat.

Source: ausnut F007655 · per 100 g · carbohydrate per EU label, fibre excluded