Know what’s on your plate
Brown rice
Calories & nutrition
purchased par-cooked or instant, cooked
AUSNUT F007647
173
caloriesper 100 g
Protein4 g
Carbs33.2 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 4 g 8%
- Carbohydrate 33.2 g 12%
- Fat 2.1 g 3%
- Saturated fat 0.3 g 2%
- Fibre 1.7 g 6%
- Sugars 0.3 g —
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 173 kcal, with 4 g protein, 33.2 g carbohydrate and 2.1 g fat.
Source: ausnut F007647 · per 100 g · carbohydrate per EU label, fibre excluded
