Know what’s on your plate
Beef rump steak
Calories & nutrition facts
no fat removed, raw
130
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 5.6 g 7%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rumpraw110 kcal / 100 g
- Beef sirloin steakraw152 kcal / 100 g
- Pork rump steaklean, raw121 kcal / 100 g
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, choice, raw135 kcal / 100 g
- Top round steakseparable lean only, trimmed to 1/8" fat, select, raw129 kcal / 100 g
- Sirloin tip beef steakhip, boneless, lean and fat, 0mm (0) trim, raw130 kcal / 100 g
- Bottom round beef steakhip, outside, boneless, lean and fat, 0mm (0) trim, raw153 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Bottom round steakbeef, separable lean and fat, trimmed to 1/8" fat, choice, raw198 kcal / 100 g
- Round beefraw187 kcal / 100 g
Questions about Beef rump steak
How many calories are in 100 g of Beef rump steak?
100 g of Beef rump steak has 130 kcal, with 20 g protein, 0 g carbohydrate and 5.6 g fat.
Source: ausnut F000765 · per 100 g · carbohydrate per EU label, fibre excluded
