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Shrimp and noodles with soy-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 141 kcal —
- Protein 10 g 20%
- Kulhydrat 7,6 g 3%
- Fedt 7,3 g 9%
- Mættet fedt 1,1 g 5%
- Kostfibre 0,6 g 2%
- Sukkerarter 0,9 g —
- Natrium 276 mg 12%
- Kolesterol 82 mg 27%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 38 µg 4%
- C-vitamin 1,8 mg 2%
- D-vitamin 0 µg 0%
- E-vitamin 2,1 mg 14%
- K-vitamin 18,1 µg 15%
- Thiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,4 mg 9%
- B6-vitamin 0,15 mg 9%
- Folat (B9) 16 µg 4%
- B12-vitamin 0,66 µg 28%
- Kolin 56,8 mg 10%
Mineraler
- Calcium 52 mg 4%
- Jern 0,4 mg 2%
- Magnesium 21 mg 5%
- Fosfor 143 mg 11%
- Kalium 144 mg 3%
- Zink 0,8 mg 7%
- Kobber 0,14 mg 15%
- Selen 20,6 µg 37%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 10 g | 7,6 g | 7,3 g |
| 1 portion | 224 g | 316 | 23 g | 17 g | 16 g |
| 2 portioner | 448 g | 632 | 46 g | 34 g | 33 g |
| ½ portion | 112 g | 158 | 11 g | 8,5 g | 8,1 g |
| 3 portioner | 672 g | 948 | 69 g | 51 g | 49 g |
| 4 portioner | 896 g | 1263 | 92 g | 68 g | 65 g |
| 50 g | 50 g | 71 | 5,1 g | 3,8 g | 3,6 g |
| 150 g | 150 g | 212 | 15 g | 11 g | 11 g |
| 200 g | 200 g | 282 | 20 g | 15 g | 15 g |
| 250 g | 250 g | 353 | 26 g | 19 g | 18 g |
Lignende madvarer
- Beef and noodles with soy-based sauce173 kcal / 100 g
- Shrimp teriyaki120 kcal / 100 g
- Chicken or turkey and noodles with soy-based sauce157 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Sweet and sour shrimp172 kcal / 100 g
- Stir fried beef and vegetables in soy sauce102 kcal / 100 g
- Pork and onions with soy-based sauce149 kcal / 100 g
- Pork or ham with soy-based sauce190 kcal / 100 g
- Chicken or turkey and rice with soy-based sauce162 kcal / 100 g
- Beef and rice with soy-based sauce178 kcal / 100 g
Spørgsmål om Shrimp and noodles with soy-based sauce
Hvor mange kalorier er der i 100 g Shrimp and noodles with soy-based sauce?
100 g Shrimp and noodles with soy-based sauce indeholder 141 kcal, 10 g protein, 7,6 g kulhydrat og 7,3 g fedt.
Hvor mange kalorier er der i 1 portion (224 g) Shrimp and noodles with soy-based sauce?
1 portion (224 g) Shrimp and noodles with soy-based sauce indeholder 316 kcal, 23 g protein, 17 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 2 portioner (448 g) Shrimp and noodles with soy-based sauce?
2 portioner (448 g) Shrimp and noodles with soy-based sauce indeholder 632 kcal, 46 g protein, 34 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i ½ portion (112 g) Shrimp and noodles with soy-based sauce?
½ portion (112 g) Shrimp and noodles with soy-based sauce indeholder 158 kcal, 11 g protein, 8,5 g kulhydrat og 8,1 g fedt.
Hvor mange kalorier er der i 3 portioner (672 g) Shrimp and noodles with soy-based sauce?
3 portioner (672 g) Shrimp and noodles with soy-based sauce indeholder 948 kcal, 69 g protein, 51 g kulhydrat og 49 g fedt.
Hvor mange kalorier er der i 4 portioner (896 g) Shrimp and noodles with soy-based sauce?
4 portioner (896 g) Shrimp and noodles with soy-based sauce indeholder 1263 kcal, 92 g protein, 68 g kulhydrat og 65 g fedt.
Hvor mange kalorier er der i 50 g Shrimp and noodles with soy-based sauce?
50 g Shrimp and noodles with soy-based sauce indeholder 71 kcal, 5,1 g protein, 3,8 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 150 g Shrimp and noodles with soy-based sauce?
150 g Shrimp and noodles with soy-based sauce indeholder 212 kcal, 15 g protein, 11 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27250128 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
