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Chicken or turkey and noodles with soy-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 157 kcal —
- Protein 12 g 23%
- Kulhydrat 7 g 3%
- Fedt 9 g 12%
- Mættet fedt 1,5 g 7%
- Kostfibre 0,6 g 2%
- Sukkerarter 0,9 g —
- Natrium 391 mg 17%
- Kolesterol 44 mg 15%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 6 µg 1%
- C-vitamin 1,8 mg 2%
- D-vitamin 0 µg 0%
- E-vitamin 1,4 mg 9%
- K-vitamin 17,9 µg 15%
- Thiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 3,2 mg 20%
- B6-vitamin 0,15 mg 9%
- Folat (B9) 10 µg 3%
- B12-vitamin 0,14 µg 6%
- Kolin 28,9 mg 5%
Mineraler
- Calcium 19 mg 1%
- Jern 0,54 mg 3%
- Magnesium 16 mg 4%
- Fosfor 113 mg 9%
- Kalium 177 mg 4%
- Zink 0,79 mg 7%
- Kobber 0,06 mg 6%
- Selen 10,6 µg 19%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 12 g | 7 g | 9 g |
| 1 portion | 224 g | 352 | 26 g | 16 g | 20 g |
| 2 portioner | 448 g | 703 | 52 g | 31 g | 40 g |
| ½ portion | 112 g | 176 | 13 g | 7,8 g | 10 g |
| 3 portioner | 672 g | 1055 | 78 g | 47 g | 61 g |
| 4 portioner | 896 g | 1407 | 104 g | 63 g | 81 g |
| 50 g | 50 g | 79 | 5,8 g | 3,5 g | 4,5 g |
| 150 g | 150 g | 236 | 17 g | 11 g | 14 g |
| 200 g | 200 g | 314 | 23 g | 14 g | 18 g |
| 250 g | 250 g | 393 | 29 g | 18 g | 23 g |
Lignende madvarer
- Chicken or turkey and rice with soy-based sauce162 kcal / 100 g
- Chicken or turkey with teriyaki163 kcal / 100 g
- Beef and noodles with soy-based sauce173 kcal / 100 g
- Shrimp and noodles with soy-based sauce141 kcal / 100 g
- Beef noodles139 kcal / 100 g
- Pork or ham with soy-based sauce190 kcal / 100 g
- Sweet and sour chicken or turkey without vegetables250 kcal / 100 g
- Stir fried beef and vegetables in soy sauce102 kcal / 100 g
- Pork and onions with soy-based sauce149 kcal / 100 g
- Kylling eller kalkun med nudleruden sauce148 kcal / 100 g
Spørgsmål om Chicken or turkey and noodles with soy-based sauce
Hvor mange kalorier er der i 100 g Chicken or turkey and noodles with soy-based sauce?
100 g Chicken or turkey and noodles with soy-based sauce indeholder 157 kcal, 12 g protein, 7 g kulhydrat og 9 g fedt.
Hvor mange kalorier er der i 1 portion (224 g) Chicken or turkey and noodles with soy-based sauce?
1 portion (224 g) Chicken or turkey and noodles with soy-based sauce indeholder 352 kcal, 26 g protein, 16 g kulhydrat og 20 g fedt.
Hvor mange kalorier er der i 2 portioner (448 g) Chicken or turkey and noodles with soy-based sauce?
2 portioner (448 g) Chicken or turkey and noodles with soy-based sauce indeholder 703 kcal, 52 g protein, 31 g kulhydrat og 40 g fedt.
Hvor mange kalorier er der i ½ portion (112 g) Chicken or turkey and noodles with soy-based sauce?
½ portion (112 g) Chicken or turkey and noodles with soy-based sauce indeholder 176 kcal, 13 g protein, 7,8 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 3 portioner (672 g) Chicken or turkey and noodles with soy-based sauce?
3 portioner (672 g) Chicken or turkey and noodles with soy-based sauce indeholder 1055 kcal, 78 g protein, 47 g kulhydrat og 61 g fedt.
Hvor mange kalorier er der i 4 portioner (896 g) Chicken or turkey and noodles with soy-based sauce?
4 portioner (896 g) Chicken or turkey and noodles with soy-based sauce indeholder 1407 kcal, 104 g protein, 63 g kulhydrat og 81 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey and noodles with soy-based sauce?
50 g Chicken or turkey and noodles with soy-based sauce indeholder 79 kcal, 5,8 g protein, 3,5 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey and noodles with soy-based sauce?
150 g Chicken or turkey and noodles with soy-based sauce indeholder 236 kcal, 17 g protein, 11 g kulhydrat og 14 g fedt.
Kilde: FNDDS (USDA) 27242500 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
