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Shrimp and noodles with mushroom sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 133 kcal —
- Protein 6,3 g 13%
- Kulhydrat 14 g 5%
- Fedt 5,2 g 7%
- Mættet fedt 1 g 5%
- Kostfibre 0,8 g 3%
- Sukkerarter 0,8 g —
- Natrium 226 mg 10%
- Kolesterol 46 mg 15%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 22 µg 2%
- C-vitamin 0 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,98 mg 7%
- K-vitamin 8,1 µg 7%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,5 mg 10%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 45 µg 11%
- B12-vitamin 0,34 µg 14%
- Kolin 37,2 mg 7%
Mineraler
- Calcium 35 mg 3%
- Jern 0,82 mg 5%
- Magnesium 18 mg 4%
- Fosfor 99 mg 8%
- Kalium 78 mg 2%
- Zink 0,63 mg 6%
- Kobber 0,09 mg 10%
- Selen 20,1 µg 37%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 6,3 g | 14 g | 5,2 g |
| 1 portion | 224 g | 298 | 14 g | 32 g | 12 g |
| 2 portioner | 448 g | 596 | 28 g | 64 g | 24 g |
| ½ portion | 112 g | 149 | 7,1 g | 16 g | 5,9 g |
| 3 portioner | 672 g | 894 | 42 g | 96 g | 35 g |
| 4 portioner | 896 g | 1192 | 57 g | 128 g | 47 g |
| 50 g | 50 g | 67 | 3,2 g | 7,1 g | 2,6 g |
| 150 g | 150 g | 200 | 9,5 g | 21 g | 7,9 g |
| 200 g | 200 g | 266 | 13 g | 29 g | 11 g |
| 250 g | 250 g | 333 | 16 g | 36 g | 13 g |
Lignende madvarer
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Fish and rice with mushroom sauce135 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Tuna noodle casserole with vegetables and mushroom sauce124 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Chicken or turkey and noodles with mushroom sauce136 kcal / 100 g
Spørgsmål om Shrimp and noodles with mushroom sauce
Hvor mange kalorier er der i 100 g Shrimp and noodles with mushroom sauce?
100 g Shrimp and noodles with mushroom sauce indeholder 133 kcal, 6,3 g protein, 14 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 1 portion (224 g) Shrimp and noodles with mushroom sauce?
1 portion (224 g) Shrimp and noodles with mushroom sauce indeholder 298 kcal, 14 g protein, 32 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 2 portioner (448 g) Shrimp and noodles with mushroom sauce?
2 portioner (448 g) Shrimp and noodles with mushroom sauce indeholder 596 kcal, 28 g protein, 64 g kulhydrat og 24 g fedt.
Hvor mange kalorier er der i ½ portion (112 g) Shrimp and noodles with mushroom sauce?
½ portion (112 g) Shrimp and noodles with mushroom sauce indeholder 149 kcal, 7,1 g protein, 16 g kulhydrat og 5,9 g fedt.
Hvor mange kalorier er der i 3 portioner (672 g) Shrimp and noodles with mushroom sauce?
3 portioner (672 g) Shrimp and noodles with mushroom sauce indeholder 894 kcal, 42 g protein, 96 g kulhydrat og 35 g fedt.
Hvor mange kalorier er der i 4 portioner (896 g) Shrimp and noodles with mushroom sauce?
4 portioner (896 g) Shrimp and noodles with mushroom sauce indeholder 1192 kcal, 57 g protein, 128 g kulhydrat og 47 g fedt.
Hvor mange kalorier er der i 50 g Shrimp and noodles with mushroom sauce?
50 g Shrimp and noodles with mushroom sauce indeholder 67 kcal, 3,2 g protein, 7,1 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 150 g Shrimp and noodles with mushroom sauce?
150 g Shrimp and noodles with mushroom sauce indeholder 200 kcal, 9,5 g protein, 21 g kulhydrat og 7,9 g fedt.
Kilde: FNDDS (USDA) 27250124 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
