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Pasta with cream sauce and seafood, home recipe
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 152 kcal —
- Protein 5,9 g 12%
- Kulhydrat 16 g 6%
- Fedt 6,5 g 8%
- Mættet fedt 3,4 g 17%
- Kostfibre 0,9 g 3%
- Sukkerarter 0,6 g —
- Natrium 261 mg 11%
- Kolesterol 31 mg 10%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 60 µg 7%
- C-vitamin 0,3 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,25 mg 2%
- K-vitamin 0,5 µg 0%
- Thiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 0,94 mg 6%
- B6-vitamin 0,03 mg 2%
- Folat (B9) 39 µg 10%
- B12-vitamin 0,9 µg 38%
- Kolin 14,3 mg 3%
Mineraler
- Calcium 39 mg 3%
- Jern 0,89 mg 5%
- Magnesium 14 mg 3%
- Fosfor 73 mg 6%
- Kalium 70 mg 1%
- Zink 0,5 mg 5%
- Kobber 0,07 mg 8%
- Selen 19,2 µg 35%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5,9 g | 16 g | 6,5 g |
| 1 portion | 250 g | 380 | 15 g | 40 g | 16 g |
| 2 portioner | 500 g | 760 | 29 g | 80 g | 32 g |
| ½ portion | 125 g | 190 | 7,3 g | 20 g | 8,1 g |
| 3 portioner | 750 g | 1140 | 44 g | 121 g | 49 g |
| 4 portioner | 1000 g | 1520 | 59 g | 161 g | 65 g |
| 50 g | 50 g | 76 | 2,9 g | 8 g | 3,2 g |
| 150 g | 150 g | 228 | 8,8 g | 24 g | 9,7 g |
| 200 g | 200 g | 304 | 12 g | 32 g | 13 g |
Lignende madvarer
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Spørgsmål om Pasta with cream sauce and seafood, home recipe
Hvor mange kalorier er der i 100 g Pasta with cream sauce and seafood, home recipe?
100 g Pasta with cream sauce and seafood, home recipe indeholder 152 kcal, 5,9 g protein, 16 g kulhydrat og 6,5 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta with cream sauce and seafood, home recipe?
1 portion (250 g) Pasta with cream sauce and seafood, home recipe indeholder 380 kcal, 15 g protein, 40 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta with cream sauce and seafood, home recipe?
2 portioner (500 g) Pasta with cream sauce and seafood, home recipe indeholder 760 kcal, 29 g protein, 80 g kulhydrat og 32 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta with cream sauce and seafood, home recipe?
½ portion (125 g) Pasta with cream sauce and seafood, home recipe indeholder 190 kcal, 7,3 g protein, 20 g kulhydrat og 8,1 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta with cream sauce and seafood, home recipe?
3 portioner (750 g) Pasta with cream sauce and seafood, home recipe indeholder 1140 kcal, 44 g protein, 121 g kulhydrat og 49 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with cream sauce and seafood, home recipe?
4 portioner (1000 g) Pasta with cream sauce and seafood, home recipe indeholder 1520 kcal, 59 g protein, 161 g kulhydrat og 65 g fedt.
Hvor mange kalorier er der i 50 g Pasta with cream sauce and seafood, home recipe?
50 g Pasta with cream sauce and seafood, home recipe indeholder 76 kcal, 2,9 g protein, 8 g kulhydrat og 3,2 g fedt.
Hvor mange kalorier er der i 150 g Pasta with cream sauce and seafood, home recipe?
150 g Pasta with cream sauce and seafood, home recipe indeholder 228 kcal, 8,8 g protein, 24 g kulhydrat og 9,7 g fedt.
Kilde: FNDDS (USDA) 58146442 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
