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Shrimp and noodles with cheese sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 136 kcal —
- Protein 8,2 g 16%
- Kulhydrat 13 g 5%
- Fedt 5,4 g 7%
- Mættet fedt 2,5 g 13%
- Kostfibre 0,6 g 2%
- Sukkerarter 0,2 g —
- Natrium 192 mg 8%
- Kolesterol 54 mg 18%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 38 µg 4%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,3 µg 2%
- E-vitamin 0,41 mg 3%
- K-vitamin 0,3 µg 0%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 1,4 mg 9%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 45 µg 11%
- B12-vitamin 0,37 µg 15%
- Kolin 32,3 mg 6%
Mineraler
- Calcium 106 mg 8%
- Jern 0,83 mg 5%
- Magnesium 20 mg 5%
- Fosfor 142 mg 11%
- Kalium 81 mg 2%
- Zink 0,88 mg 8%
- Kobber 0,09 mg 10%
- Selen 19,9 µg 36%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 8,2 g | 13 g | 5,4 g |
| 1 portion | 224 g | 305 | 18 g | 29 g | 12 g |
| 2 portioner | 448 g | 609 | 37 g | 58 g | 24 g |
| ½ portion | 112 g | 152 | 9,2 g | 14 g | 6 g |
| 3 portioner | 672 g | 914 | 55 g | 86 g | 36 g |
| 4 portioner | 896 g | 1219 | 73 g | 115 g | 48 g |
| 50 g | 50 g | 68 | 4,1 g | 6,4 g | 2,7 g |
| 150 g | 150 g | 204 | 12 g | 19 g | 8,1 g |
| 200 g | 200 g | 272 | 16 g | 26 g | 11 g |
| 250 g | 250 g | 340 | 21 g | 32 g | 13 g |
Lignende madvarer
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
Spørgsmål om Shrimp and noodles with cheese sauce
Hvor mange kalorier er der i 100 g Shrimp and noodles with cheese sauce?
100 g Shrimp and noodles with cheese sauce indeholder 136 kcal, 8,2 g protein, 13 g kulhydrat og 5,4 g fedt.
Hvor mange kalorier er der i 1 portion (224 g) Shrimp and noodles with cheese sauce?
1 portion (224 g) Shrimp and noodles with cheese sauce indeholder 305 kcal, 18 g protein, 29 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 2 portioner (448 g) Shrimp and noodles with cheese sauce?
2 portioner (448 g) Shrimp and noodles with cheese sauce indeholder 609 kcal, 37 g protein, 58 g kulhydrat og 24 g fedt.
Hvor mange kalorier er der i ½ portion (112 g) Shrimp and noodles with cheese sauce?
½ portion (112 g) Shrimp and noodles with cheese sauce indeholder 152 kcal, 9,2 g protein, 14 g kulhydrat og 6 g fedt.
Hvor mange kalorier er der i 3 portioner (672 g) Shrimp and noodles with cheese sauce?
3 portioner (672 g) Shrimp and noodles with cheese sauce indeholder 914 kcal, 55 g protein, 86 g kulhydrat og 36 g fedt.
Hvor mange kalorier er der i 4 portioner (896 g) Shrimp and noodles with cheese sauce?
4 portioner (896 g) Shrimp and noodles with cheese sauce indeholder 1219 kcal, 73 g protein, 115 g kulhydrat og 48 g fedt.
Hvor mange kalorier er der i 50 g Shrimp and noodles with cheese sauce?
50 g Shrimp and noodles with cheese sauce indeholder 68 kcal, 4,1 g protein, 6,4 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Shrimp and noodles with cheese sauce?
150 g Shrimp and noodles with cheese sauce indeholder 204 kcal, 12 g protein, 19 g kulhydrat og 8,1 g fedt.
Kilde: FNDDS (USDA) 27250130 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
