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Shellfish and noodles with tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 135 kcal —
- Protein 6,6 g 13%
- Kulhydrat 15 g 5%
- Fedt 5 g 6%
- Mættet fedt 0,8 g 4%
- Kostfibre 1,1 g 4%
- Sukkerarter 1,4 g —
- Natrium 239 mg 10%
- Kolesterol 36 mg 12%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 29 µg 3%
- C-vitamin 2,2 mg 2%
- D-vitamin 0,1 µg 1%
- E-vitamin 1,5 mg 10%
- K-vitamin 4,6 µg 4%
- Thiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,08 mg 5%
- Folat (B9) 50 µg 13%
- B12-vitamin 1,7 µg 70%
- Kolin 36,4 mg 7%
Mineraler
- Calcium 23 mg 2%
- Jern 1,3 mg 7%
- Magnesium 22 mg 5%
- Fosfor 100 mg 8%
- Kalium 179 mg 4%
- Zink 0,62 mg 6%
- Kobber 0,12 mg 13%
- Selen 21 µg 38%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 6,6 g | 15 g | 5 g |
| 1 portion | 224 g | 302 | 15 g | 33 g | 11 g |
| 2 portioner | 448 g | 605 | 30 g | 66 g | 23 g |
| ½ portion | 112 g | 151 | 7,4 g | 16 g | 5,6 g |
| 3 portioner | 672 g | 907 | 44 g | 98 g | 34 g |
| 4 portioner | 896 g | 1210 | 59 g | 131 g | 45 g |
| 50 g | 50 g | 68 | 3,3 g | 7,3 g | 2,5 g |
| 150 g | 150 g | 203 | 9,9 g | 22 g | 7,6 g |
| 200 g | 200 g | 270 | 13 g | 29 g | 10 g |
| 250 g | 250 g | 338 | 17 g | 37 g | 13 g |
Lignende madvarer
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Pasta with tomato-based sauce and seafood home recipe113 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
Spørgsmål om Shellfish and noodles with tomato-based sauce
Hvor mange kalorier er der i 100 g Shellfish and noodles with tomato-based sauce?
100 g Shellfish and noodles with tomato-based sauce indeholder 135 kcal, 6,6 g protein, 15 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 1 portion (224 g) Shellfish and noodles with tomato-based sauce?
1 portion (224 g) Shellfish and noodles with tomato-based sauce indeholder 302 kcal, 15 g protein, 33 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 2 portioner (448 g) Shellfish and noodles with tomato-based sauce?
2 portioner (448 g) Shellfish and noodles with tomato-based sauce indeholder 605 kcal, 30 g protein, 66 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i ½ portion (112 g) Shellfish and noodles with tomato-based sauce?
½ portion (112 g) Shellfish and noodles with tomato-based sauce indeholder 151 kcal, 7,4 g protein, 16 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 3 portioner (672 g) Shellfish and noodles with tomato-based sauce?
3 portioner (672 g) Shellfish and noodles with tomato-based sauce indeholder 907 kcal, 44 g protein, 98 g kulhydrat og 34 g fedt.
Hvor mange kalorier er der i 4 portioner (896 g) Shellfish and noodles with tomato-based sauce?
4 portioner (896 g) Shellfish and noodles with tomato-based sauce indeholder 1210 kcal, 59 g protein, 131 g kulhydrat og 45 g fedt.
Hvor mange kalorier er der i 50 g Shellfish and noodles with tomato-based sauce?
50 g Shellfish and noodles with tomato-based sauce indeholder 68 kcal, 3,3 g protein, 7,3 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 150 g Shellfish and noodles with tomato-based sauce?
150 g Shellfish and noodles with tomato-based sauce indeholder 203 kcal, 9,9 g protein, 22 g kulhydrat og 7,6 g fedt.
Kilde: FNDDS (USDA) 27250950 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
