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Pasta with tomato-based sauce and seafood, home recipe
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 113 kcal —
- Protein 5,6 g 11%
- Kulhydrat 18 g 6%
- Fedt 1,2 g 2%
- Mættet fedt 0,2 g 1%
- Kostfibre 1,6 g 6%
- Sukkerarter 2,4 g —
- Natrium 209 mg 9%
- Kolesterol 14 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 19 µg 2%
- C-vitamin 1 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 1,1 mg 7%
- K-vitamin 5,5 µg 5%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 2,5 mg 15%
- B6-vitamin 0,09 mg 6%
- Folat (B9) 44 µg 11%
- B12-vitamin 0,87 µg 36%
- Kolin 17,2 mg 3%
Mineraler
- Calcium 24 mg 2%
- Jern 1,2 mg 7%
- Magnesium 19 mg 5%
- Fosfor 67 mg 5%
- Kalium 180 mg 4%
- Zink 0,47 mg 4%
- Kobber 0,1 mg 11%
- Selen 18,7 µg 34%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 18 g | 1,2 g |
| 1 portion | 250 g | 283 | 14 g | 45 g | 3 g |
| 2 portioner | 500 g | 565 | 28 g | 89 g | 6 g |
| ½ portion | 125 g | 141 | 7 g | 22 g | 1,5 g |
| 3 portioner | 750 g | 848 | 42 g | 134 g | 8,9 g |
| 4 portioner | 1000 g | 1130 | 56 g | 178 g | 12 g |
| 50 g | 50 g | 57 | 2,8 g | 8,9 g | 0,6 g |
| 150 g | 150 g | 170 | 8,4 g | 27 g | 1,8 g |
| 200 g | 200 g | 226 | 11 g | 36 g | 2,4 g |
Lignende madvarer
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
Spørgsmål om Pasta with tomato-based sauce and seafood, home recipe
Hvor mange kalorier er der i 100 g Pasta with tomato-based sauce and seafood, home recipe?
100 g Pasta with tomato-based sauce and seafood, home recipe indeholder 113 kcal, 5,6 g protein, 18 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta with tomato-based sauce and seafood, home recipe?
1 portion (250 g) Pasta with tomato-based sauce and seafood, home recipe indeholder 283 kcal, 14 g protein, 45 g kulhydrat og 3 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta with tomato-based sauce and seafood, home recipe?
2 portioner (500 g) Pasta with tomato-based sauce and seafood, home recipe indeholder 565 kcal, 28 g protein, 89 g kulhydrat og 6 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta with tomato-based sauce and seafood, home recipe?
½ portion (125 g) Pasta with tomato-based sauce and seafood, home recipe indeholder 141 kcal, 7 g protein, 22 g kulhydrat og 1,5 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta with tomato-based sauce and seafood, home recipe?
3 portioner (750 g) Pasta with tomato-based sauce and seafood, home recipe indeholder 848 kcal, 42 g protein, 134 g kulhydrat og 8,9 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with tomato-based sauce and seafood, home recipe?
4 portioner (1000 g) Pasta with tomato-based sauce and seafood, home recipe indeholder 1130 kcal, 56 g protein, 178 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 50 g Pasta with tomato-based sauce and seafood, home recipe?
50 g Pasta with tomato-based sauce and seafood, home recipe indeholder 57 kcal, 2,8 g protein, 8,9 g kulhydrat og 0,6 g fedt.
Hvor mange kalorier er der i 150 g Pasta with tomato-based sauce and seafood, home recipe?
150 g Pasta with tomato-based sauce and seafood, home recipe indeholder 170 kcal, 8,4 g protein, 27 g kulhydrat og 1,8 g fedt.
Kilde: FNDDS (USDA) 58146362 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
